Joining forces to fight breast cancer
Joining forces to fight breast cancer
Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.
Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.
The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.
Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.
The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.
Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.
The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.
Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.
The solution: Try drinking beverages without ice or use a straw instead.
Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.
The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.
Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.
The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.
17500 E Carriageway Dr Ste B, Hazel Crest, IL 60429
Wisdom teeth are the last new teeth that will enter your mouth. Most patients have some form of complications resulting from their wisdom teeth. Did you know that your wisdom teeth can impact your overall health? Here’s what you need to be aware of regarding your wisdom teeth.
Typically, your wisdom teeth will come in between the ages of 17 and 25. According to the American Association of Oral and Maxillofacial Surgeons (AAOMS), as many as 90% of patients have an impacted wisdom tooth. An Impacted tooth is unable to properly grow through your gums because of a lack of space.
What This Means for You
An impacted wisdom tooth is something you should talk to our doctor about. Impacted teeth can cause infection and damage to surrounding teeth. It is extremely important these issues are addressed early on. Your wisdom teeth are hard to clean in the back of your mouth. An infected tooth not receiving the proper care can be a breeding ground for bacteria leading to infection and gum disease.
Wisdom Teeth & Your Overall Health
An infection of your wisdom teeth can lead to oral diseases, but it can also lead to further, more serious complications as well. THE AAOMS explains that oral bacteria that gets into your bloodstream can lead to heart, kidney, and other organ infections. That’s right, your teeth can impact your overall health!
The Importance of Examinations
You might not notice any pain or discomfort around your wisdom teeth, but that does not necessarily mean they are healthy. Even wisdom teeth that fit properly can be the target of a future infection. It is essential to keep up with regular examinations so that our trained, experienced team can take a close look at your wisdom teeth.
What You Can Do
We cannot overstate the importance of regular oral examinations. Our doctor can help assess your wisdom teeth and whether they will need to be removed. Wisdom teeth can have a significant impact on your oral health and your overall health, so we recommend staying vigilant with your daily oral hygiene routine.
For more questions about wisdom teeth or to schedule your examination, please contact our office.
Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.
Prior to brushing, it helps to rinse your dentures off. Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.
Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.
You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.
When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.
It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.
When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.
For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.
By now, you have likely seen news reports questioning whether flossing is necessary for your oral health.
We want to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.
Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.
Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.
Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis.
Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.
The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, contact us.
Thank you for trusting me with your dental health care. You are a valuable part of my work and my life. I want you to know that my team and I appreciate your time, your trust, and your teamwork in your oral health care.
A smile is contagious. I love coming into work everyday and helping our fellow community members achieve the smile of their dreams because it means that they’ll share that smile with those around them. I believe that all of this smiling makes our community a better, happier place.
Serving the community we share gives me purpose. So, from the bottom of my heart, thank you. Thank you for sharing your smile with our staff and your fellow community members. Thank you for being a patient that brightens our team’s day. Thank you for being a big part of why I smile.
If we’ve made you smile, please tell your friends and family about us. We look forward to seeing you at your next appointment.
Thank you so much.
Did you know that about 75% of the United States population suffers from some stage of periodontal gum disease? Take a look at some interesting dental facts that you can sink your teeth into.
Contact our office for more information.
Clearing up misconceptions about oral health can help improve personal oral hygiene efforts for a beautiful and healthier smile. If you keep up with your oral hygiene regimen, dental visits are significantly easier and dental care is more manageable.
Misconception #1 – My teeth are fine if I have no pain
Tooth decay (cavities) usually doesn’t cause pain until they become very severe. Once it gets to this stage, the amount of decay could lead to more invasive and costly treatments. Some of the most dangerous oral disorders, such as oral cancer and gum disease, typically don’t cause pain at all. It is important to keep up with scheduled dental appointments. Our dentist can diagnose problems even at its earliest stages when there is no pain.
Misconception #2 – Cavities are only caused by sweets
When you eat sweets, the bacteria in your mouth start consuming it and produce acid. This acid dissolves the enamel of the tooth, which results in tooth decay or cavities. However, this process happens when you eat anything that is a starch or carbohydrate. Food and snacks, such as crackers, bread, potato chips, fruit, peanut butter and pasta, have the same effect on your teeth.
Misconception #3 – If my gums bleed, I should stop flossing
Bleeding gums are often the first sign of gum disease. This happens when bacterial infections inflame your gums due to a lack of efficient cleaning. With regular brushing and flossing, gums will be much healthier and should rarely bleed. However, gum inflammation can occur despite best oral hygiene habits. In such instances, you should see improvement if you rinse with warm salt water and continuing to brush and floss.
Misconception #4 – Whiter teeth are healthier teeth
Healthy teeth come in a wide range of natural shades. Whiter teeth cannot show if there is an infection or cavity between the teeth. Although pure white teeth do not equate to healthier teeth, they should still be naturally on the whiter side.
Misconception #5 – Children are more prone to tooth decay
Tooth decay (cavities) can develop at any age. People assume children have poor brushing habits and are more prone to tooth decay. Cavities form when bacteria cause a loss or weakening in tooth enamel and eventually decay forms a hole in the tooth. This is usually seen in people with poor brushing and flossing habits, regardless of age.
Excellent oral health promotes overall good health and is definitely not a misconception. It is important to practice good oral hygiene habits. If you have any questions regarding your dental health, please contact our dentist.
Proper oral health care has been closely linked to your overall wellbeing. These four oral health symptoms can be signals of a stressful lifestyle, improper diet, poor dental hygiene and other health conditions.
Flat Ground-Down Teeth: Teeth grinding, or bruxism, results in issues with worn down or flat teeth. This can be caused by a joint dysfunction, but it can also be a stress signal. Specifically, Temporomandibular Joint Dysfunction (TMD) can occur due to poorly functioning jaw muscles and can be a sign of a high stress lifestyle. Besides looking into less stressful activities, contact our office for advice on stopping bruxism.
Eroded and Crumbing Teeth: Chipped teeth and tooth surface loss can cause major dental pain and long-term health issues. This is usually relative to an unhealthy diet. One main cause is due to soft drinks, or high acidic intake. Beverages high in sugar and starches can erode teeth. Having the right diet can make all the difference in keeping your teeth healthy.
Inflamed Gums: Proper oral hygiene is key to optimal oral and overall health. Inflamed gums can indicate lack of consistent brushing, flossing and fluoride rinsing. Due to periodontitis, or gum disease, gums can be bothersome. It can include problems such as swelling, bleeding and soreness. Symptoms like these can be indicative of other serious health problems, such as diabetes and heart disease. Studies have shown that people with moderate to advanced gum disease are more likely to have heart disease than those with healthy gums.
Sensitive Teeth: Sensitive teeth, a common dental problem, can cause pain while eating or brushing. It is a condition that may result from receding gums, intense brushing or grinding. Sensitive teeth may also indicate a diet high in erosive or acidic foods, or even a cracked tooth. If you are experiencing sensitivity, you may need to reevaluate your diet or dental care regimen. Speak to our dentist about switching to a new toothpaste, which could help reduce discomfort by protecting the enamel.
Recognizing these issues, along with practicing proper dental hygiene, is a great step toward better oral and overall health. Visit our dentist on a regular basis for proper dental care and recommendations for a healthier you.