Healthy Smile, Healthy Body | Hazel Crest IL Dentist

Good oral hygiene habits are essential to prevent tooth decay and gum disease. What 

you might not know is that research has found the health of your mouth actually mirrors the 

overall condition of your body. According to the Academy of General Dentistry, there is a direct 

relationship between gum disease and many serious health conditions, including heart disease, 

stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to 

disease and infection. When that happens, your immune system goes to work attacking the 

infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

  • Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
  • Remember to replace your toothbrush every three or four months. 
  • Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
  • Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
  • Eat a healthy diet that limits sugary beverages and snacks. 
  • Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our dentist in Hazel Crest to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Contact Artistic Family Dental of Hazel Crest today to schedule an exam. 

Artistic Family Dental of Hazel Crest
Phone: (708) 799-1300
cash, credit card
17500 Carriageway Drive Suite B
Hazel Crest, IL 60429

Easy Flossing Alternatives to Preserve Your Healthy Smile | Hazel Crest IL Dentist

If there is one recommended dental habit that many people struggle to embrace, it’s flossing. Whether you find traditional thread flossing challenging to maneuver, messy, or just time consuming, you are not alone. However, The American Dental Association (ADA) and our office want you to be able to floss regularly and thoroughly. Consider these effective alternatives to remove unwanted plaque from the places your toothbrush simply can’t reach.

1.) Disposable Floss Pick

These convenient little tools have plastic handles and Y-shaped prongs that come pre-threaded with floss. No measuring, snipping or finger threading required. Ideal for travel and on-the-go use, simply grab the handle, insert the floss between your teeth, and when done, toss the tool away.

2.) Non-Disposable Floss Picks

Fashioned with a longer handle than their disposable counterparts, these picks may be an excellent option for patients with small mouths and/or crowded teeth. They also help to make reaching back teeth a breeze.

3.) Water Flossers

Electronic flossers use streams of pressurized water to clean between your teeth. There are many different models to accommodate price preferences, and most offer adjustable pressure settings to ensure your comfort during use.

4.) Interdental Brushes

Designed to look like tiny toothbrushes, interdental brushes are especially effective for those who wear braces. They are also a nice option for patients with mobility issues who struggle with traditional flossing. Another plus? Like toothbrushes they can be used repeatedly – simply ask our office when we recommend replacement.

5.) Air Flossers

These high-tech tools use air pressure combined with a small amount of water to keep teeth and gums clean and healthy. Considered to be less messy than their water-based cousins, air flossers offer easy point and click instructions – just aim the flosser between your teeth and a blast of air does the rest.

Keeping the spaces between your teeth and gums free from plaque and tartar is essential to your oral health. Finding tools and techniques that work for you is the first step towards establishing lifelong habits that lead to a lasting, healthy smile. Consider any of these flossing alternatives or contact Artistic Family Dental of Hazel Crest for a recommendation. Our dentist in Hazel Crest IL will be happy to evaluate your unique needs to help you find the solution that is right for you.

Artistic Family Dental of Hazel Crest
Phone: (708) 799-1300
cash, credit card
17500 Carriageway Drive Suite B
Hazel Crest, IL 60429

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